Ayurvedic Lifestyle for Excellent Digestion

Ayurvedic lifestyle prevent all diseases. It can also bring significant improvements in the frequency and intensity of all kinds of disorders. Go Slow Before we look at the ideal lifestyle, it is essential to note that Ayurveda suggests gradual changes. If you are new to Ayurveda, you should implement lifestyle changes at a maximum speed … More Ayurvedic Lifestyle for Excellent Digestion

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Ayurvedic Remedies for Instant Cough Relief

A cough is basically an irritation in the throat because of phlegm or any other irritant. Almost all the cough syrups present in the market contain alcohol. They might make you drowsy on a working day! According to Ayurveda, cough is caused by vitiation or increase in Kapha dosha. For a better understanding of Kapha dosha, … More Ayurvedic Remedies for Instant Cough Relief

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