Food that should be consumed everyday – Rice

  Photo by Buenosia Carol on Pexels.com According to Ayurveda, some food items should be consumed every day. Ayurveda divides  Food that should be used every day  Rice Moong Dal (Green gram) crystalized rock salt (Saudha Salt) Indian Gooseberry (Amla) Jowar (Sorghum or white millet) Evaporated and condensed water(pure water) Milk Ghee The meat of … More Food that should be consumed everyday – Rice

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