Food that should be consumed everyday – Moong Dal

Moong dal or green gram is the second most important food that should be consumed daily according to Charak samhita. There are normally 5 most popular pulses used in cooking – Moong dal(green gram), masur dal(red lentils), tur dal (pigeon pea), channa dal(chickpea) and urad dal(black gram). Ayurvedic features of Moong dal – kashaya(astringent) and … More Food that should be consumed everyday – Moong Dal

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