What is this life if, full of care,We have no time to stand and stare. William Henry Davis In past few years, I reviewed my life and eliminated every habit that pulled me down, decluttered my house, my wardrobe, my email and my mind. Now I know that it is a continuous process. I invite … More Slow living
Most of the people are not able to decide the right kind and right amount of food they need. Ayurveda has a the answer hidden in a sutra and the answer is unique for everyone! … More How much do you need to eat?
According to great sage and Ayurveda pioneer Vagabhatta, you should eat healthy, eat less and eat according to the seasons! Let’s explore why eating less is crucial to good health! … More Eat Healthy, Eat Less!