Thanks for visiting my website.

I am Kanika Verma, an Ayurveda physician. I completed my (BAMS) Bachelors in Ayurvedic Medicine and Surgery from Govt Ayurveda College, Jabalpur in 2009. After that, I joined a Masters program in Management Studies (MMS) at MET, Mumbai, and passed out in 2011. I was selected as a management trainee and worked in different capacities (TBM, Area Manager, Strategy Manager) in Abbott Healthcare from 2011-14.

I worked as a healthcare volunteer in some charitable organizations for some time. Later in 2014, I started Ayurveda practice and my blog – ritucharya.com.

In 2019, I completed my PG Diploma in Psychotherapy and Counseling from the Institute of Holistic Mental Health, Tirupur, India.

In 2020, I learned Vedic Astrology with respect to medical predictions from the Institute of Vedic Astrology, Indore, India. Still, there are so many more things to learn and discover!

For the past 5 years, I have been dealing primarily with chronic lifestyle and autoimmune disorders like Diabetes, IBS, Migraine, Sinusitis, etc. It has been a great journey throughout!

I hope that this blog helps more and more people to lead a healthy and content life.

May God bless you with peace of mind!