According to Ayurveda, the one who eats healthy food will never need any medicine; and the one who eats unhealthy food will never benefit from any medicine. Therefore it is important to know thy food! … More Know thy food – Basic Ayurvedic Classification of Food
Why is my Ayurvedic health supplement not showing any result? probably because you are using it the right way. Here is how to gain maximum benefits from Ayurvedic Health Supplements. … More How to use Ayurvedic Health Supplements!
Recently I came across a patient who is suffering from hernia. She is in early 30s and got operated for Intestinal Hernia once. During the surgical procedure, parts of her intestine were removed. After the procedure, she always feels nauseated and is hardly able to eat anything. Still she gained weight at an incredible rate, … More Return to Original State : Ayurvedic Approach to Treatment
Eating late at night is so common now-a-days that almost 90% of families must be eating around 9.00 pm, mostly without much hunger. Late dinner at night causes majority of lifestyle problems including indigestion which is the root cause of all other diseases. You are the king of your body. Suppose you are the king … More Go Dinnerless !
How to choose the best option for yourself from a multitude of herbal remedies ? There are so many herbal remedies available online that probably one cannot try everything in one lifetime. Besides, there are contradictory suggestions about many things. Some say one should have fruits after food, some advice taking fruits before food. … More How To Chose Your Best Option From Unending List of Herbal Remedies
Mind is like a piece of iron with conflicting thoughts, but becomes a magnet when the thoughts align! … More Development of Concentration
Ayurveda has a concept of Swasthvritta “Sphere of Health “ Let us imagine a sphere of light around us and outside it, is all darkness. This sphere constitutes all the healthy habits and strength of our mind and body. Conceptually, as this sphere diminishes, we become more and more vulnerable to darkness of diseases. We … More Swasthvritta