Why Home Remedies Don’t Work, and How to Safely Try Unknown Home Remedies!

Why don’t the home remedies work for some people and not for others? and is there a safe method to try unknown home remedies?

Complete Relief from Mucus Accumulation in Sinuses through Dry Fasting – 48 Hours Ekadashi Observations

How I experienced a complete relief from sinus problem and breathlessness through Dry fasting!!!

My Experience with Ashtami Vrata in Traditional Hindu Intermittent Fasting

Namaste! I have been practicing traditional intermittent fasting as was practiced by my ancestors, to understand its effects and I have come to observe incredible results. It is a saying that Hindu people have thirteen festivals in three days (teen din me terah tehvar). Most of these festivals are associated with some of the otherContinue reading “My Experience with Ashtami Vrata in Traditional Hindu Intermittent Fasting”

Sunbath Ritucharya and Ayurvedic Remedies for Tanning

Sunbath is not always good! sometimes it can be harmful as well! Find out take of Ayurveda on Sunbath and some authentic Ayurvedic anti-tanning remedies.

Varsha Ritucharya

Varsha or rainy season is the time when the digestive fire needs extra protection. Here is what Ayurveda recommends for the rainy season.

4 Effective Ayurvedic OTC medicines for Cough

Cough is an effort of the body to get rid of phlegm or foreign irritants sticking to the internal parts of throat. Sometimes cough persists for a long time even after the fever or primary infection subsides. Normally it is dry cough that is the most irritating. If you do not want to use alcoholContinue reading “4 Effective Ayurvedic OTC medicines for Cough”

5 Essential Yoga Poses for Rainy Season

Yoga poses which help in pacifying the Vata Dosha which is supposed to be vitiated during the rainy season.

Healthy recipes you must have this rainy season! : Part 1

The physiological shock that body receives due to seasonal changes cause seasonal joint pain, flu, body ache and a hoard of other diseases. Change in food habits and lifestyle can help prevent seasonal physiological shock to the body. This systematic change in food and lifestyle is called Ritucharya.

8 Tips to ease joint pain this rainy season!

8 Tips to ease joint pain this rainy season !

Ayurvedic Recommendations For Ramadan Fasting

The festival of Ramazan is ideal way to detoxify the body and coincides with the most crucial sandhikal  of the year.