Tag: prevention
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Health Basics of Ayurveda
What are the pillars of Ayurvedic healthcare? Ayurveda prescribes elaborately on a healthy daily routine, seasonal routine, and mental health practices, ensuring unhindered metabolism and a perfect state of health. This article briefly reflects on these basics and their importance.
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Concept of Nutrition In Ayurveda
What is real nutritious according to Ayurveda? Read more about it here…
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Know thy food – Basic Ayurvedic Classification of Food
According to Ayurveda, the one who eats healthy food will never need any medicine; and the one who eats unhealthy food will never benefit from any medicine. Therefore it is important to know thy food!
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Healthy recipes you must have this rainy season! : Part 1
The physiological shock that body receives due to seasonal changes cause seasonal joint pain, flu, body ache and a hoard of other diseases. Change in food habits and lifestyle can help prevent seasonal physiological shock to the body. This systematic change in food and lifestyle is called Ritucharya.