Varsha Ritucharya

Varsha or rainy season is the time when the digestive fire needs extra protection. Here is what Ayurveda recommends for the rainy season. … More Varsha Ritucharya

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Indigestion – Ayurvedic remedies for the mother of all disorders!

According to Ayurveda, all diseases start with indigestion. Indigestion leads to “ama” or toxins produced from undigested rotting food in the intestines. Let’s follow some Ayurvedic home remedies and flush out indigestion from our bodies! … More Indigestion – Ayurvedic remedies for the mother of all disorders!

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Migraine in Ayurveda

Migraine is a severe disorder without a permanent cure according to modern science. The exact mechanism of a migraine is unclear. However, it is co-related with abnormal brain activity. Migraine attacks may be triggered by any of the following: Hormone disturbances Irregular sleep patterns Alcoholism Exercise or other physical stress Loud noises or bright lights … More Migraine in Ayurveda

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