Eat Healthy, Eat Less!

According to great sage and Ayurveda pioneer Vagabhatta, you should eat healthy, eat less and eat according to the seasons! Let’s explore why eating less is crucial to good health! … More Eat Healthy, Eat Less!

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Indigestion – Ayurvedic remedies for the mother of all disorders!

According to Ayurveda, all diseases start with indigestion. Indigestion leads to “ama” or toxins produced from undigested rotting food in the intestines. Let’s follow some Ayurvedic home remedies and flush out indigestion from our bodies! … More Indigestion – Ayurvedic remedies for the mother of all disorders!

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