Tag: ayurvedic lifestyle
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Ayurvedic Nasal Drops (Nasya): Uses and Benefits
Nasya in Ayurveda If you want to repair anything inside a house, you must be able to get inside it. As we saw earlier, according to Ayurveda, the nose is the door to the head region. The nasal passage is the most critical route of medicine intake in migraine treatment. Therefore nasal drops are the fundamental…
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Ayurvedic Lifestyle Tips for Migraine
Lifestyle can aggravate migraine and it can bring relief as well. Let’s make right lifestyle choices for permanent migraine relief.
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Ayurvedic Lifestyle for Migraine
Lifestyle can aggravate migraine and it can bring relief as well. Let’s make right lifestyle choices for permanent migraine relief.
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Slow Living: Tips for Ayurvedic Life
What is this life if, full of care,We have no time to stand and stare. William Henry Davis In past few years, I reviewed my life and eliminated every habit that pulled me down, decluttered my house, my wardrobe, my email and my mind. Now I know that it is a continuous process. I invite…
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Portion Control: Ayurvedic Eating Guidelines
Most of the people are not able to decide the right kind and right amount of food they need. Ayurveda has a the answer hidden in a sutra and the answer is unique for everyone!
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How much do you need to eat?
Most of the people are not able to decide the right kind and right amount of food they need. Ayurveda has a the answer hidden in a sutra and the answer is unique for everyone!
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Eat Healthy, Eat Less: Ayurvedic Balanced Eating
According to great sage and Ayurveda pioneer Vagabhatta, you should eat healthy, eat less and eat according to the seasons! Let’s explore why eating less is crucial to good health!
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Eat Healthy, Eat Less!
According to great sage and Ayurveda pioneer Vagabhatta, you should eat healthy, eat less and eat according to the seasons! Let’s explore why eating less is crucial to good health!
Ritucharya 