Tag: ayurvedic massage
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The Art of Abhyanga: An Ayurvedic Guide to Self-Massage
Abhyanga is an Ayurvedic self-massage practice using warm oil to balance the body’s Doshas, promote detoxification, and enhance well-being. It nourishes skin, calms the nervous system, boosts circulation, and improves sleep quality. Proper oil selection based on Dosha enhances its effectiveness, making it a revitalizing daily ritual for body and mind.
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What We Can Learn Today From Ayurveda
Holistic treatment, Psychosomatic approach, natural prevention and most importantly, the humanitarian attitude, there are so many things that we need to relearn from this ancient system of healing – Ayurveda!
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What We Can Learn from Ayurveda Today: Essential Insights
Holistic treatment, Psychosomatic approach, natural prevention and most importantly, the humanitarian attitude, there are so many things that we need to relearn from this ancient system of healing – Ayurveda!
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Most of Ayurvedic Information has no link to Authentic Ayurvedic Text!
Namaste, There is tons of “Ayurvedic” advice floating online. And they are meant to direct you to some “product”.However, many times they do not have any base in classical Ayurvedic text. I hope to create videos and animations on the authentic Ayurvedic text, with a logical explanation. But, Ayurved is healing wisdom. It…
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Authentic Ayurveda: Facts vs. Myths
Namaste, There is tons of “Ayurvedic” advice floating online. And they are meant to direct you to some “product”.However, many times they do not have any base in classical Ayurvedic text. I hope to create videos and animations on the authentic Ayurvedic text, with a logical explanation. But, Ayurved is healing wisdom. It…
Ritucharya 