Tag: Ayurvedic oils
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The Role of Ayurvedic Body Massage in Health and Sickness
Ayurvedic body massage offers numerous health benefits, aiding in joint pain relief, stress reduction, and improved circulation. However, it should be avoided during conditions like fever, digestive issues, chronic pain, or autoimmune disorders. Consulting an Ayurvedic expert and taking precautions ensures safe and effective utilization of this ancient healing practice.
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The Role of Ayurvedic Body Massage in Health and Sickness
Ayurvedic massage, or Abhyanga, is a traditional practice beneficial for relaxation and healing, balancing the doshas. It should be avoided during fever, digestive issues, chronic pain, autoimmune conditions, or allergies. However, it’s effective for joint pain, stress, aging, poor circulation, and weight management. Always consult a professional for guidance.
Ritucharya 