Good Food and Bad Food According to Ayurveda – I : Food that should not be consumed

Keeping in mind that food cannot be cooked separately for all persons in a house, Acharya Charak describes the food quality that should be taken regularly for all seasons and all prakrati, along with food that should be used very rarely by all prakrati individuals. However, it is particularly important to refrain from the bad … More Good Food and Bad Food According to Ayurveda – I : Food that should not be consumed

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Dosha

Dosha is something which has tendency to malaise or spoil. It can be understood as a factor of catabolism (breaking down process in the body) Also Dosha is a concept in itself. According to Ayurveda, there are 3 kinds of Dosha or body temperaments – Vata, Pitta and Khapha. It is said that as life … More Dosha

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