Mindful Cleaning for Mom and Child

New Mom, esp. stay at home mom’s can become victims of Post-Partum Depression. Mindful cleaning can help them manage the home, the baby and themselves! If you are a new mom feeling starved for help, let me share my experience of mindfulness!

Mindful Cleaning

Cleaning can be a mindless job for most of us, but not for the cleaning monks! Practice cleaning mindfulness, organize your home, your mind and your life!