Tag: constipation
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The Best Time for Elimination According to Ayurveda
The Ayurvedic perspective emphasizes the importance of aligning elimination with nature’s rhythms, particularly during the dosha-dominated hours of 3:00 AM to 6:00 AM. Activating Apan Vayu facilitates waste expulsion, enhancing digestion and preventing disorders. Key practices include waking early, hydrating, and following a fiber-rich diet, which promote effortless elimination and overall health.
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Understanding Constipation through Ayurveda
Constipation is a combined result of mental and metabolic imbalance. Let’s see constipation through an Ayurvedic perspective!
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Constipation in Ayurveda: Causes and Treatments
Constipation is a combined result of mental and metabolic imbalance. Let’s see constipation through an Ayurvedic perspective!
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Good Food and Bad Food According to Ayurveda – I : Food that should not be consumed
Keeping in mind that food cannot be cooked separately for all persons in a house, Acharya Charak describes the food quality that should be taken regularly for all seasons and all prakrati, along with food that should be used very rarely by all prakrati individuals. However, it is particularly important to refrain from the bad…
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Never Eat this Foods as per Ayurveda
Keeping in mind that food cannot be cooked separately for all persons in a house, Acharya Charak describes the food quality that should be taken regularly for all seasons and all prakrati, along with food that should be used very rarely by all prakrati individuals. However, it is particularly important to refrain from the bad…
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Know thy food – Basic Ayurvedic Classification of Food
According to Ayurveda, the one who eats healthy food will never need any medicine; and the one who eats unhealthy food will never benefit from any medicine. Therefore it is important to know thy food!
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Basic Ayurvedic Classification of Food
According to Ayurveda, the one who eats healthy food will never need any medicine; and the one who eats unhealthy food will never benefit from any medicine. Therefore it is important to know thy food!
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Prakriti : Code of Body Physiology
Dosha governs the health patterns and susceptibility to diseases of a person. 3 Dosha Vata, Pitta and Kapha are like 3 legs of a tripod on which the health is based. Any of the legs is disturbed, the health gets imbalanced. In every person, there is a constitution based on the 3 Dosha, which is also…
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Prakriti: Your Unique Body Type in Ayurveda
Dosha governs the health patterns and susceptibility to diseases of a person. 3 Dosha Vata, Pitta and Kapha are like 3 legs of a tripod on which the health is based. Any of the legs is disturbed, the health gets imbalanced. In every person, there is a constitution based on the 3 Dosha, which is also…
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Dhatu
Dhatu is something that holds or sustains (धारण करना), similar to anabolism (Building up process). Dhatu is a very important factor as it holds the life force and controls or steers the Dosha. Dhatu is like the hand that holds the steering wheel of Dosha, without which the wheel may throw the vehicle off track…
Ritucharya 