Tag: dosha cycle
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The Dosha Cycle: Understanding the Body’s Natural Rhythms
Ayurvedic Daily Routine: Dinacharya Certification Course, Section 4, Lecture 25 Introduction Ayurveda, the ancient science of life, places great emphasis on the natural rhythms of the body. One of the fundamental principles of Ayurveda is the Dosha cycle, which governs our physical, mental, and emotional well-being. By aligning our daily activities with this natural cycle,…
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Understanding the Daily Dosha Cycle in Ayurveda
The body’s natural rhythm is deeply influenced by the interplay of solar and lunar energies, which in turn govern the three doshas—Kapha, Pitta, and Vata. According to Ayurveda, each dosha dominates different parts of the day, impacting metabolism, energy levels, and overall well-being. Mornings (Kapha phase) set the foundation for the day, mid-day (Pitta phase)…
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Dosha in Simpler Terms
What exactly is the dosha concept of Ayurveda? Let’s understand it in simpler everyday terms
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Dosha Basics: Simplified Ayurvedic Explanation
What exactly is the dosha concept of Ayurveda? Let’s understand it in simpler everyday terms
Ritucharya 