Tag: dosha cycles

The human body is influenced by two primary energies—solar and lunar—which regulate our biological rhythms. According to Ayurveda, these energies interact with the three doshas—Vata, Pitta, and Kapha—each governing different metabolic phases of the day and night. Morning is ruled by Kapha, bringing stability and nourishment, while the afternoon is dominated by Pitta, driving digestion…