Tag: Lunar Cycle
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Unlock Energy with Dinacharya: Ayurvedic Daily Practices
Ayurveda emphasizes the importance of aligning daily routines (Dinacharya) with nature’s rhythms for optimal health. A Vedic day begins at sunrise, adapting to seasonal variations, rather than following a fixed clock time. This dynamic approach synchronizes our metabolic patterns with solar and lunar cycles. The sun governs daytime activities, influencing energy and digestion, while the…
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The Influence of the Moon on the Human Body in Ayurveda
The Moon has a profound influence on our bodies and minds, according to Ayurveda and Vedic mythology. It is believed to nourish all living beings by infusing rasa, or the essence of life. Unlike the Sun, which evaporates moisture, the Moon replenishes and revitalizes. Scientific studies support this by showing how the Moon affects water…
Ritucharya 