Tag: Natural Dental Care
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The Best Time to Practice Kavala and Gandusha: An Ayurvedic Guide
Ayurvedic practices Kavala and Gandusha enhance oral hygiene and overall health. Kavala should be performed after brushing, meals, and before bed, while Gandusha is best after body massages, in calm conditions, or during mild sunlight. Both methods promote detoxification, strengthen oral tissues, and offer natural health benefits when practiced at optimal times.
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The Ayurvedic Secret to Oral Hygiene: Dental Sticks and Tongue Cleaning
The Ayurvedic dental stick, or Dantun, serves as a natural, eco-friendly alternative to modern oral care tools, combining the functions of a toothbrush, toothpaste, and tongue scraper. Made from medicinal trees like neem and miswak, it promotes oral health, fights bacteria, and preserves the environment, reviving an ancient tradition for sustainable hygiene.
Ritucharya 