Tag: prakriti

  • Understanding Ayurvedic Prakriti: Your Body Type Explained

    Understanding Ayurvedic Prakriti: Your Body Type Explained

    Understanding Ayurvedic Prakriti: Your Body Type Explained Ayurveda, the ancient Indian system of medicine, classifies individuals based on their unique body constitution or *Prakriti*. This inherent nature is determined by the balance of the three doshas—Vata, Pitta, and Kapha—which influence physical traits, mental tendencies, and overall health. Understanding your *Prakriti* can help you make informed…

  • Good Food and Bad Food According to Ayurveda – Food that should be consumed rarely I

    Good Food and Bad Food According to Ayurveda – Food that should be consumed rarely I

    Bad food choices makes a person prone to diseases and faster aging. Therefore, it is crucial to see that the right food in the right amount goes inside your body and to avoid anything that is not compatible with normal human digestion. 

  • Ayurvedic Foods: Rarely Consume These (Part I)

    Ayurvedic Foods: Rarely Consume These (Part I)

    Bad food choices makes a person prone to diseases and faster aging. Therefore, it is crucial to see that the right food in the right amount goes inside your body and to avoid anything that is not compatible with normal human digestion. 

  • Good Food and Bad Food According to Ayurveda – I : Food that should not be consumed

    Good Food and Bad Food According to Ayurveda – I : Food that should not be consumed

    Keeping in mind that food cannot be cooked separately for all persons in a house, Acharya Charak describes the food quality that should be taken regularly for all seasons and all prakrati, along with food that should be used very rarely by all prakrati individuals. However, it is particularly important to refrain from the bad…

  • Never Eat this Foods as per Ayurveda

    Never Eat this Foods as per Ayurveda

    Keeping in mind that food cannot be cooked separately for all persons in a house, Acharya Charak describes the food quality that should be taken regularly for all seasons and all prakrati, along with food that should be used very rarely by all prakrati individuals. However, it is particularly important to refrain from the bad…

  • Know thy food – Basic Ayurvedic Classification of Food

    Know thy food – Basic Ayurvedic Classification of Food

    According to Ayurveda, the one who eats healthy food will never need any medicine; and the one who eats unhealthy food will never benefit from any medicine. Therefore it is important to know thy food!

  • Basic Ayurvedic Classification of Food

    Basic Ayurvedic Classification of Food

    According to Ayurveda, the one who eats healthy food will never need any medicine; and the one who eats unhealthy food will never benefit from any medicine. Therefore it is important to know thy food!

  • How to use Ayurvedic Health Supplements!

    How to use Ayurvedic Health Supplements!

    Why is my Ayurvedic health supplement not showing any result? probably because you are using it the right way. Here is how to gain maximum benefits from Ayurvedic Health Supplements.

  • How to Use Ayurvedic Health Supplements Effectively?

    How to Use Ayurvedic Health Supplements Effectively?

    Why is my Ayurvedic health supplement not showing any result? probably because you are using it the right way. Here is how to gain maximum benefits from Ayurvedic Health Supplements.

  • Prakriti : Code of Body Physiology

    Prakriti : Code of Body Physiology

    Dosha governs the health patterns and susceptibility to diseases of a person. 3 Dosha Vata, Pitta and Kapha are like 3 legs of a tripod on which the health is based. Any of the legs is disturbed, the health gets imbalanced. In every person, there is a constitution based on the 3 Dosha, which is also…