Tag: ritucharya
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The Three Pillars of Life: A Guide to Ayurvedic Food Practices
Ayurveda emphasizes the importance of Ahar (food) as a cornerstone of health, advocating for seasonal eating and mindful practices. Proper food choices align with body doshas, aiding digestion and promoting well-being. Key guidelines include regular meal times, avoiding overeating, and prioritizing fresh, local foods to enhance energy and longevity.
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Essential Ayurvedic Principles for Wellbeing
What are the pillars of Ayurvedic healthcare? Ayurveda prescribes elaborately on a healthy daily routine, seasonal routine, and mental health practices, ensuring unhindered metabolism and a perfect state of health. This article briefly reflects on these basics and their importance.
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Health Basics of Ayurveda
What are the pillars of Ayurvedic healthcare? Ayurveda prescribes elaborately on a healthy daily routine, seasonal routine, and mental health practices, ensuring unhindered metabolism and a perfect state of health. This article briefly reflects on these basics and their importance.
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Varsha Ritucharya: Ayurvedic Tips for the Rainy Season
Varsha or rainy season is the time when the digestive fire needs extra protection. Here is what Ayurveda recommends for the rainy season.
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Varsha Ritucharya
Varsha or rainy season is the time when the digestive fire needs extra protection. Here is what Ayurveda recommends for the rainy season.
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Toxic Foods in Ayurveda: What to Avoid for Better Health
Let’s differentiate between the food and the “Food like substances”!
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Toxic Food According to Ayurveda
Let’s differentiate between the food and the “Food like substances”!
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Ayurvedic Foods: Rarely Consume These (Part I)
Bad food choices makes a person prone to diseases and faster aging. Therefore, it is crucial to see that the right food in the right amount goes inside your body and to avoid anything that is not compatible with normal human digestion.
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Good Food and Bad Food According to Ayurveda – Food that should be consumed rarely I
Bad food choices makes a person prone to diseases and faster aging. Therefore, it is crucial to see that the right food in the right amount goes inside your body and to avoid anything that is not compatible with normal human digestion.
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Never Eat this Foods as per Ayurveda
Keeping in mind that food cannot be cooked separately for all persons in a house, Acharya Charak describes the food quality that should be taken regularly for all seasons and all prakrati, along with food that should be used very rarely by all prakrati individuals. However, it is particularly important to refrain from the bad…
Ritucharya 