Tag: Satvavjaya

  • Satvavjay: Exploring Ayurvedic Psychotherapy Techniques

    Satvavjay: Exploring Ayurvedic Psychotherapy Techniques

    Do you know that Ayurveda has a separate discipline called Satvavjay, a parallel science to modern psychotherapy? Let’s explore together the incredibly diverse and effective Ayurvedic mental treatment and how we can benefit from it.

  • Health Basics of Ayurveda

    Health Basics of Ayurveda

    What are the pillars of Ayurvedic healthcare? Ayurveda prescribes elaborately on a healthy daily routine, seasonal routine, and mental health practices, ensuring unhindered metabolism and a perfect state of health. This article briefly reflects on these basics and their importance.

  • Essential Ayurvedic Principles for Wellbeing

    Essential Ayurvedic Principles for Wellbeing

    What are the pillars of Ayurvedic healthcare? Ayurveda prescribes elaborately on a healthy daily routine, seasonal routine, and mental health practices, ensuring unhindered metabolism and a perfect state of health. This article briefly reflects on these basics and their importance.

  • Language Traps: Ayurvedic Communication Insights

    Language Traps: Ayurvedic Communication Insights

    Our mental language can be the biggest trap for us when we combine it with emotions. Emotions make things right or wrong, doable or undoable, wanted or unwanted. Let’s discover the way out of this trap!

  • Mindfulness: How to Be Present with Ayurvedic Techniques

    Mindfulness: How to Be Present with Ayurvedic Techniques

    Our lives are normally compartmentalized into separate slots for doing different things. For example, there are slots for work, entertainment, daily chores etc. and therefore most of the spiritually inclined people or the ones looking for peace in life have another slot – a slot for meditation. This book is meant for everyone, but people…