Tag: traditional medicine

  • When to Avoid Applying Anjan: An Ayurvedic Perspective

    When to Avoid Applying Anjan: An Ayurvedic Perspective

    Anjan, an Ayurvedic eye kohl, enhances vision but may cause discomfort under certain conditions. Ayurveda advises against its use when experiencing imbalances such as autoimmune disorders, poor digestion, fever, emotional distress, excessive exertion, or after alcohol consumption. Following Ayurvedic guidelines is crucial to prevent eye irritation and maintain health.

  • When Should You Avoid Applying Anjan? A Complete Ayurvedic Guide

    When Should You Avoid Applying Anjan? A Complete Ayurvedic Guide

    Anjan, an Ayurvedic eye-care remedy, offers cooling benefits but can cause harm when misused. Avoid applying it after exercise, during severe bloating, after crying, or when feeling stressed. Conditions like fever, migraines, and exposure to pollutants also warrant caution. Prioritize balance and listen to your body to prevent discomfort.

  • The Art of Applying Anjan: Ayurvedic Wisdom for Healthy Eyes

    The Art of Applying Anjan: Ayurvedic Wisdom for Healthy Eyes

    The Ayurvedic practice of Anjan, or Collyrium, is essential for eye health, involving specific applicators like Chalaka made from various materials. Applying Anjan effectively enhances vision and balances eye heat, especially at night. Proper technique and timing are crucial for maximizing benefits and ensuring eye safety in this traditional routine.

  • The Best Time to Apply Anjan: Ayurvedic Wisdom for Healthy Eyes

    The Best Time to Apply Anjan: Ayurvedic Wisdom for Healthy Eyes

    The Ayurvedic practice of applying Anjan (Kajal) is essential for eye health, yet its timing matters significantly. Applying it during the day can disrupt the eyes’ natural cooling, leading to irritation and damage. Instead, use Anjan in the evening or at night, while herbal varieties are suitable for morning use.

  • The Ancient Art of Anjan: Ayurvedic Eye Care for Clarity and Health

    The Ancient Art of Anjan: Ayurvedic Eye Care for Clarity and Health

    Ayurvedic Anjan, or medicated eye preparations, promote eye health and vision improvement. Two types exist: Mridu Anjan for regular use and Tikshna Anjan for therapeutic needs. Benefits include enhanced vision, discomfort relief, and strain reduction. Safe application is crucial, and precautions must be taken for certain eye conditions.

  • When Should You Avoid Using Ayurvedic Dental Sticks?

    When Should You Avoid Using Ayurvedic Dental Sticks?

    Ayurvedic herbal dental sticks, like neem and babool, are effective for oral hygiene but may not suit everyone. Conditions like indigestion, chronic vomiting, ear or eye disorders, and Vata imbalance necessitate caution. Alternatives such as warm rinses and gentle mouthwashes can provide relief while maintaining oral health without aggravating issues.

  • The Ayurvedic Secret to Oral Hygiene: Dental Sticks and Tongue Cleaning

    The Ayurvedic Secret to Oral Hygiene: Dental Sticks and Tongue Cleaning

    The Ayurvedic dental stick, or Dantun, serves as a natural, eco-friendly alternative to modern oral care tools, combining the functions of a toothbrush, toothpaste, and tongue scraper. Made from medicinal trees like neem and miswak, it promotes oral health, fights bacteria, and preserves the environment, reviving an ancient tradition for sustainable hygiene.

  • The Ayurvedic Secret to Natural Dental Care: The Magic of the Dental Stick

    The Ayurvedic Secret to Natural Dental Care: The Magic of the Dental Stick

    The Ayurvedic practice of using dental sticks, or “Dantun,” provides a natural alternative for oral hygiene, utilizing twigs from neem, miswak, or babool trees. These sticks possess antibacterial properties, are eco-friendly, and enhance gum health. Rediscovering this tradition promotes a healthier lifestyle and reduces plastic waste in dental care.

  • Ayurvedic Wisdom: The Best Juices for Balancing Kapha Dosha

    Ayurvedic Wisdom: The Best Juices for Balancing Kapha Dosha

    Ayurveda emphasizes the importance of juicing for balancing Kapha dosha, which governs stability and lubrication. To reduce excessive Kapha, consume juices with pungent, bitter, and astringent tastes, such as ginger, neem, and pomegranate. Drinking these juices at room temperature in the morning can enhance digestion and boost energy levels effectively.

  • The Ayurvedic Guide to Oral Hygiene: A Gateway to Good Health

    The Ayurvedic Guide to Oral Hygiene: A Gateway to Good Health

    The Ayurvedic oral hygiene routine emphasizes the importance of maintaining mouth cleanliness for overall health, beginning with waking up early. Key practices include tongue scraping, oil pulling, using herbal tooth powders, and specific dietary habits. This holistic approach enhances digestion, prevents disease, and promotes oral health through age-old techniques.