Tag: yoga
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When You Should Avoid Exercise: An Ayurvedic Perspective
The Ayurvedic approach suggests that exercise should be tailored to individual body types and health conditions. While beneficial for Kapha types, excessive exercise can worsen Vata and Pitta imbalances, leading to various health issues. Alternatives like yoga are recommended, emphasizing mindful movement for overall well-being and balance.
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Ayurvedic Foods: Rarely Consume These (Part I)
Bad food choices makes a person prone to diseases and faster aging. Therefore, it is crucial to see that the right food in the right amount goes inside your body and to avoid anything that is not compatible with normal human digestion.
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Good Food and Bad Food According to Ayurveda – Food that should be consumed rarely I
Bad food choices makes a person prone to diseases and faster aging. Therefore, it is crucial to see that the right food in the right amount goes inside your body and to avoid anything that is not compatible with normal human digestion.
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Never Eat this Foods as per Ayurveda
Keeping in mind that food cannot be cooked separately for all persons in a house, Acharya Charak describes the food quality that should be taken regularly for all seasons and all prakrati, along with food that should be used very rarely by all prakrati individuals. However, it is particularly important to refrain from the bad…
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Good Food and Bad Food According to Ayurveda – I : Food that should not be consumed
Keeping in mind that food cannot be cooked separately for all persons in a house, Acharya Charak describes the food quality that should be taken regularly for all seasons and all prakrati, along with food that should be used very rarely by all prakrati individuals. However, it is particularly important to refrain from the bad…
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Basic Ayurvedic Classification of Food
According to Ayurveda, the one who eats healthy food will never need any medicine; and the one who eats unhealthy food will never benefit from any medicine. Therefore it is important to know thy food!
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Know thy food – Basic Ayurvedic Classification of Food
According to Ayurveda, the one who eats healthy food will never need any medicine; and the one who eats unhealthy food will never benefit from any medicine. Therefore it is important to know thy food!
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How to Use Ayurvedic Health Supplements Effectively?
Why is my Ayurvedic health supplement not showing any result? probably because you are using it the right way. Here is how to gain maximum benefits from Ayurvedic Health Supplements.
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How to use Ayurvedic Health Supplements!
Why is my Ayurvedic health supplement not showing any result? probably because you are using it the right way. Here is how to gain maximum benefits from Ayurvedic Health Supplements.
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Prakriti: Your Unique Body Type in Ayurveda
Dosha governs the health patterns and susceptibility to diseases of a person. 3 Dosha Vata, Pitta and Kapha are like 3 legs of a tripod on which the health is based. Any of the legs is disturbed, the health gets imbalanced. In every person, there is a constitution based on the 3 Dosha, which is also…
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