Ayurvedic Daily Routine: Dinacharya Certification Course, Section 5, Lecture 33
Introduction
In Ayurveda, the way we store and drink water is just as important as the water itself. Different types of vessels have unique properties that can influence our health in profound ways. While copper is widely known for its benefits, there are many other natural materials that can be even better suited for different individuals and health conditions.
In this article, we will explore the benefits of storing water in different vessels, including copper, earthen pots, silver, gold, and more. We will also discuss which materials to avoid and why.
The Problem with Untinned Copper Vessels
Copper is widely recognized for its antimicrobial properties, and drinking water stored in copper vessels has been an Ayurvedic practice for centuries. However, there’s a catch! If copper is not properly maintained, it can become harmful.
In ancient India, copper vessels were always tinned through a process known as Kalai. This process involved applying a thin layer of tin to the inside of the vessel to prevent copper oxidation. When copper reacts with air and moisture, it forms copper oxides and salts, which can be toxic. Over time, this can lead to copper toxicity, causing digestive issues, nausea, and even more severe health problems.
Historically, specialized vendors would go door to door to perform the Kalai process on copper and brass vessels, ensuring they remained safe for use. However, in modern times, this practice has faded, and many people unknowingly use untreated copper, risking their health.
If you are using a copper vessel, ensure it is properly tinned or lined. Alternatively, there are other materials that can provide similar benefits without the risks.
The Beauty of Earthen Pots
If you don’t want to use copper, or you’re looking for an even better alternative, consider using an earthen pot.
Why Earthen Pots Are Great for Storing Water
According to Ayurveda, water stored in earthen pots is naturally cool, making it perfect for hot climates. Unlike refrigerated water, which can shock the system and cause imbalances, earthen pot water maintains a mild, soothing temperature that hydrates the body without causing issues like sore throat or congestion.
Ayurvedic Benefits of Earthen Pots
- Prevents Dehydration: The natural cooling effect of an earthen pot helps prevent excessive thirst (Trishna Kshaya), making it ideal for hot summers.
- Soothes Digestive System: Water stored in clay vessels is gentle on the stomach and helps with digestion.
- Remedy for Sunstroke: It can provide relief from sunstroke and excessive heat.
- Prevents Vomiting: Ancient Ayurvedic texts suggest that earthen pot water can help control vomiting and nausea.
The best part? Using an earthen pot also brings us closer to nature. It carries the essence of Mother Earth and infuses our drinking water with minerals beneficial to our health.
Silver and Gold Vessels: A Royal Tradition
Silver and gold have been used in Ayurveda for their unique health benefits. Traditionally, kings and noble families stored food and water in silver and gold vessels due to their therapeutic properties.
Benefits of Silver Vessels
- Antibacterial and Antiviral Properties: Silver has natural antimicrobial properties, making it excellent for purifying water.
- Best for Storing Milk: Silver vessels are especially good for milk and sweet liquids, preventing spoilage and enhancing their nutritional value.
- Balances Pitta Dosha: Silver is known to have cooling properties, making it ideal for individuals with high Pitta (fire element) in their body.
Benefits of Gold Vessels
- Boosts Immunity: Gold is believed to enhance the immune system and promote longevity.
- Balances All Doshas: Gold has a balancing effect on Vata, Pitta, and Kapha doshas.
- Enhances Memory and Brain Function: In Ayurveda, gold is often used in medicinal formulations to improve cognitive function.
While pure gold and silver vessels may not be practical for everyday use, silver-coated vessels or gold-plated utensils can provide some of these benefits.
Other Metals: Brass and Bronze
Brass Vessels
Brass is a combination of copper and zinc, both of which are essential for health. It is known to:
- Improve digestion
- Enhance immunity
- Maintain hemoglobin levels
However, like copper, brass also needs proper maintenance. It should be cleaned regularly to prevent oxidation and should not be used with acidic substances.
Bronze Vessels
Bronze, an alloy of copper and tin, is another excellent choice for storing water. It has anti-inflammatory properties and helps balance the body’s energies. However, similar to brass, it requires regular upkeep to prevent oxidation.
The Worst Option: Avoid Aluminum Vessels
One material you should completely avoid for storing water is aluminum. Studies have found links between aluminum exposure and neurodegenerative diseases such as Alzheimer’s. Aluminum leaches into food and water, especially when exposed to heat or acidic substances, leading to potential toxicity.
In ancient times, people did not use aluminum vessels for storing water or cooking. It is a modern invention that has been associated with various health risks.
Conclusion: Choose Wisely for Better Health
Incorporating Ayurvedic wisdom into daily life can significantly impact our health and well-being. The choice of vessel for storing water plays a crucial role in ensuring hydration is beneficial rather than harmful.
Best Choices for Storing Water:
✅ Earthen Pots – Best for cooling and digestion
✅ Silver Vessels – Great for purifying water and balancing Pitta
✅ Gold-Plated Vessels – Enhances immunity and longevity
✅ Brass & Bronze – Good alternatives with proper care
✅ Tinned Copper – Safe when properly maintained
Worst Choice:
❌ Aluminum – Avoid due to toxicity and health risks
By making mindful choices in how we store our water, we can embrace a healthier, more balanced lifestyle inspired by the wisdom of Ayurveda.
Do you use any of these vessels in your daily life? Share your thoughts in the comments below!
Ritucharya 
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