Ayurvedic Daily Routine: Dinacharya Certification Course, Section 12, Lecture 89
Introduction
Ayurveda, the ancient Indian system of medicine, has long emphasized the importance of eye care. One such traditional practice is the application of Anjan (also known as Kajal or Collyrium), which is believed to enhance vision, cleanse the eyes, and maintain overall ocular health. However, did you know that the timing of applying Anjan plays a crucial role in its effectiveness? According to Ayurvedic wisdom, applying Anjan at the wrong time can cause more harm than good. Let’s explore the best time to use Anjan and why timing matters.
The Importance of Proper Application
Ancient texts suggest that when Anjan is applied correctly, it makes the eyes shine like the moon in a clear night sky. However, improper application can lead to eye irritation, heat imbalance, and even damage to eyesight. This is why understanding the best time for Anjan application is essential.
Why Not Apply Anjan During the Day?
1. Increased Body Heat During the Day
During the daytime, the body is naturally warmer due to exposure to the sun. The metabolic rate is higher, digestion is active, and bodily functions generate heat. The eyes, which are constantly processing visual information, also produce heat.
Applying Anjan during this time can remove the protective mucus lining around the eyes, which acts as a cooling agent. This mucus absorbs excess heat and prevents the eyes from drying out. Without this natural protective layer, the eyes may feel irritated, inflamed, or overly sensitive to light.
2. The Eyes’ Natural Cooling Mechanism
Think of the mucus lining around the eyes as a cooling system, similar to a car’s radiator. Just as a radiator regulates the engine’s temperature, the mucus lining helps balance the heat generated by the eyes. Removing it in the heat of the day is like disabling a car’s cooling system while driving in the sun—leading to overheating and potential damage.
3. Avoiding Overstimulation
Certain types of Anjan, especially those made from metals like antimony (Soviet Anjan) or mercury (Rasanjan), have strong cleansing properties. When applied during the day, these can over-stimulate the eyes, making them more sensitive to light and causing discomfort.
The Best Time to Apply Anjan
1. Evening or Nighttime Application
The best time to apply Anjan is in the evening or before bedtime. Here’s why:
- The body naturally cools down at night.
- The eyes have time to rest and absorb the benefits of Anjan without external irritants like dust or bright lights.
- The mucus lining regenerates overnight, maintaining eye moisture and protection.
2. Exceptions: Mild Herbal Anjan
Not all Anjan is harmful during the day. If you are using herbal-based Anjan made from natural ingredients like mustard oil, camphor, or Triphala, it is safe to apply in the morning. These ingredients are cooling and do not interfere with the eyes’ natural heat balance.
Different Types of Anjan and Their Recommended Use
| Type of Anjan | Best Time to Apply | Purpose |
|---|---|---|
| Soviet Anjan (Antimony Sulfide) | Night | Strong cleansing and detoxification |
| Rasanjan (Mercuric Sulfide) | Night | Therapeutic, used for eye disorders |
| Herbal Anjan (Mustard Oil, Camphor, Triphala) | Morning or Night | Mild, daily use for general eye health |
| Metallic Anjan (Lead, Zinc-based) | Night | Used only under Ayurvedic supervision |
Precautions for Using Anjan
While Anjan offers incredible benefits, here are some precautions to keep in mind:
- Do not apply if you have an active eye infection (like conjunctivitis or redness).
- Avoid harsh Anjan types during pregnancy or if you have sensitive eyes.
- Always use clean hands or an applicator to apply Anjan to prevent contamination.
- Store Anjan in a clean, dry container to maintain its potency.
Conclusion
Anjan is a powerful Ayurvedic tool for maintaining healthy eyes, but timing is key to reaping its full benefits. Applying strong Anjan formulations during the day can disturb the eyes’ natural cooling system and lead to discomfort. For the best results, apply Anjan in the evening or at night when the body is cooler, and avoid harsh varieties during the daytime. If using mild herbal Anjan, it can be safely applied in the morning as well.
Would you like to try Ayurvedic Anjan in your daily routine? Let us know in the comments!
Ritucharya 
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