-
There are certain qualities that a meal must possess. Food devoid of all these qualities must be avoided. These qualities are stated below according to their priority. Warm Warmth ignites and aides the digestion process, which is like slow chemical…
-
Qualities of an Ideal Meal
There are certain qualities that a meal must possess. Food devoid of all these qualities must be avoided. These qualities are stated below according to their priority. Warm Warmth ignites and aides the digestion process, which is like slow chemical…
-
Types of Food Preparations in Ayurveda: A Comprehensive Guide
According to Ayurveda, the real essence of a food item is not based only on the chemical composition, nutritional content or the calorie count. The first parameter is the easy digestion of the food. If the stomach or intestine is…
-
Types of Foods Preparations
According to Ayurveda, the real essence of a food item is not based only on the chemical composition, nutritional content or the calorie count. The first parameter is the easy digestion of the food. If the stomach or intestine is…
-
Understanding Satmya: The Concept of Dietary Compatibility
Satmya means something that is naturally favourable or comfortable for the body. It is said that even if something is not compatible to the human body in general, after exposure for a long time, starting with small quantities; the body…
-
Satmya
Satmya means something that is naturally favourable or comfortable for the body. It is said that even if something is not compatible to the human body in general, after exposure for a long time, starting with small quantities; the body…
-
Brief Ayurvedic Ritucharya for 6 seasons
Note – One important thing to note is that everything is described in context of an average healthy body, assuming no chronic or severe diseases, like the body of a young adult. So it is always good to assess…
-
Brief Ritucharya for 6 seasons
Note – One important thing to note is that everything is described in context of an average healthy body, assuming no chronic or severe diseases, like the body of a young adult. So it is always good to assess…
-
Sandhikal: Managing Seasonal Changes in Ayurveda
Ritucharya for all seasons is divided in 3 parts – commencement, maintenance and withdrawal from the seasonal practices. Sandhikal is the time joining the beginning of the ensuing season and simultaneous withdrawal from the previous season. So in Sandhikal the…
-
Sandhikal
Ritucharya for all seasons is divided in 3 parts – commencement, maintenance and withdrawal from the seasonal practices. Sandhikal is the time joining the beginning of the ensuing season and simultaneous withdrawal from the previous season. So in Sandhikal the…
Join 900+ subscribers
Stay in the loop with everything you need to know.
Ritucharya 