Inner Terrain vs. Outer Terrain: Which Do You Emphasize for Good Health?

Originally posted on 1EarthUnited:
Your Inner Terrain defines you and your state of health. Your microbiome, which consists of bacterial cells that outnumber your human cells 10:1, is the key to your health. This is why natural health and medical experts have declared that your gut is like your second brain. However, the last thing that…

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Ayurvedic Self Healing Migraine Protocol – Nasya

Nasya in Ayurveda If you want to repair anything inside a house, you must be able to get inside it. As we saw earlier, according to Ayurveda, the nose is the door to the head region. The nasal passage is the most critical route of medicine intake in migraine treatment. Therefore nasal drops are the fundamental … More Ayurvedic Self Healing Migraine Protocol – Nasya

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