Most of the people are not able to decide the right kind and right amount of food they need. Ayurveda has a the answer hidden in a sutra and the answer is unique for everyone! … More How much do you need to eat?
According to great sage and Ayurveda pioneer Vagabhatta, you should eat healthy, eat less and eat according to the seasons! Let’s explore why eating less is crucial to good health! … More Eat Healthy, Eat Less!
When God said, “Be content with what you have,” I think that it was also a piece of health advice. Seasonal,local and natural food is the best. … More Back to nature!
What exactly is the dosha concept of Ayurveda? Let’s understand it in simpler everyday terms … More Dosha in Simpler Terms
Sunbath is not always good! sometimes it can be harmful as well! Find out take of Ayurveda on Sunbath and some authentic Ayurvedic anti-tanning remedies. … More Sunbath Ritucharya and Ayurvedic Remedies for Tanning
Stress kills and it kills thoroughly, making our entire body hollow. Let’s see how we can prevent this. … More How stress kills your body
Ayurvedic pathogenesis – The 6 stages of any disease according to Ayurveda … More Ayurvedic Pathogenesis: 6 stages of disease formation according to Ayurveda
Is feeding colostrum really a good practice according to Ayurveda? Here are the possible pros and cons! … More Ayurveda of Colostrum
Can fear help sometimes? Big fears can help you achieve the incredible! Entertain the fear with a mindful acceptance and see how your fear leads you to ultimate success! … More Mindful Fear
Constant Mindfulness can open our eyes to the magical world around us and turn everyday boring travel to a magical fun-ride! … More On Road Mindfulness