Tag: Ayurveda lifestyle
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Ayurvedic Massage for Kapha Dosha: Energize and Balance Your Body
The content discusses the Ayurvedic approach to balancing Kapha Dosha through massage techniques. Individuals with a dominant Kapha constitution are characterized by sluggishness and slow metabolism. Strong, invigorating massages, especially around the abdomen and lower body, along with stimulating oils and steam therapy, are recommended to enhance circulation, digestion, and energy.
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Ayurvedic Dinacharya: Daily Routine Insights
Discover the ancient wisdom of Ayurvedic Dinacharya, a daily routine designed to align your body, mind, and spirit with nature’s rhythms. This blog explores how the Sun, Moon, and Air influence our metabolism and well-being, emphasizing the importance of balancing Vata, Pitta, and Kapha. Learn how simple habits—like waking up early, mindful eating, and syncing…
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Embracing a Minimalist Ayurvedic Lifestyle
Ayurvedic Life is essentially minimalist in its approach. It is the cheapest and the simplest. And you don’t need exotic herbs or expensive therapies to live an Ayurveda life. In this blog series, find out how you can live an Ayurvedic life with zero expenditure. Dedicated to all minimalists!
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Minimalist Ayurvedic Life
Ayurvedic Life is essentially minimalist in its approach. It is the cheapest and the simplest. And you don’t need exotic herbs or expensive therapies to live an Ayurveda life. In this blog series, find out how you can live an Ayurvedic life with zero expenditure. Dedicated to all minimalists!
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Living Without Food, Water, and Air?
There are 5 layers of existence, and they can feed you without food, water and even air!!! A superhuman existence is waiting to be explored!
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Is it possible to live without food, water and even air?
There are 5 layers of existence, and they can feed you without food, water and even air!!! A superhuman existence is waiting to be explored!
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Amazing Effects of Ekadashi Fasting on Dental Health
A live experiment with Ekadashi dry fasting on toothache and the results were amazing! Check out how?
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Ekadashi Fasting: Amazing Effects in Dental Problems
A live experiment with Ekadashi dry fasting on toothache and the results were amazing! Check out how?
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My Experience with Ashtami Fasting
Namaste! I have been practicing traditional intermittent fasting as was practiced by my ancestors, to understand its effects and I have come to observe incredible results. It is a saying that Hindu people have thirteen festivals in three days (teen din me terah tehvar). Most of these festivals are associated with some of the other…
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My Experience with Ashtami Vrata in Traditional Hindu Intermittent Fasting
Namaste! I have been practicing traditional intermittent fasting as was practiced by my ancestors, to understand its effects and I have come to observe incredible results. It is a saying that Hindu people have thirteen festivals in three days (teen din me terah tehvar). Most of these festivals are associated with some of the other…
Ritucharya 