My Experience with Ashtami Vrata in Traditional Hindu Intermittent Fasting

Namaste! I have been practicing traditional intermittent fasting as was practiced by my ancestors, to understand its effects and I have come to observe incredible results. It is a saying that Hindu people have thirteen festivals in three days (teen din me terah tehvar). Most of these festivals are associated with some of the other … More My Experience with Ashtami Vrata in Traditional Hindu Intermittent Fasting

Rate this:

Most of Ayurvedic Information has no link to Authentic Ayurvedic Text!

Namaste, ​ There is tons of “Ayurvedic” advice floating online. And they are meant to direct you to some “product”.However, many times they do not have any base in classical Ayurvedic text. ​I hope to create videos and animations on the authentic Ayurvedic text, with a logical explanation. ​ But, ​Ayurved is healing wisdom. It … More Most of Ayurvedic Information has no link to Authentic Ayurvedic Text!

Rate this:

Why is a patient not allowed to have non-vegetarian food during an Ayurvedic treatment?

Ayurvedic treatment starts with stoppage of any disease aggravating factor. Appropriate food, which is easy to digest and creates minimum toxins while getting digested. The digestion normally becomes weak when the body is faced with a disease. Non-vegetarian food is a little harder to digest and absorb as compared to the vegetarian diet. Therefore to … More Why is a patient not allowed to have non-vegetarian food during an Ayurvedic treatment?

Rate this: