Tag: Ayurvedic diet

  • Minimalist Ayurvedic Life

    Minimalist Ayurvedic Life

    Ayurvedic Life is essentially minimalist in its approach. It is the cheapest and the simplest. And you don’t need exotic herbs or expensive therapies to live an Ayurveda life. In this blog series, find out how you can live an Ayurvedic life with zero expenditure. Dedicated to all minimalists!

  • Fruitarianism: Great Base for Ayurvedic Treatment

    Fruitarianism: Great Base for Ayurvedic Treatment

    It has been more than six month now since I started strict fruitarianism (no grain diet, with occasional intake of cooked vegetables). And I can feel a huge difference on how Ayurvedic medicines affect my body. Many people have a complaint regarding Ayurvedic medicines that they take a long time to produce effects or their…

  • General Ayurveda Dietary Plan

    General Ayurveda Dietary Plan

    General Ayurveda Dietary Plan is where you can start your Ayurveda Journey, because you are what you eat!

  • General Ayurvedic Dietary Plan for Balanced Health

    General Ayurvedic Dietary Plan for Balanced Health

    General Ayurveda Dietary Plan is where you can start your Ayurveda Journey, because you are what you eat!

  • What They Never Tell You About Ayurveda

    Ayurveda is a hot market, and everyone wants his share. And therefore, people have come up with innovative products, mystical services, and over-complicated explanations for them. Some people blindly support anything by the name of Ayurveda, and others are over-critical.Here are a few points that most of the people might not know about Ayurveda –…

  • Most of Ayurvedic Information has no link to Authentic Ayurvedic Text!

    Most of Ayurvedic Information has no link to Authentic Ayurvedic Text!

    Namaste, ​ There is tons of “Ayurvedic” advice floating online. And they are meant to direct you to some “product”.However, many times they do not have any base in classical Ayurvedic text. ​I hope to create videos and animations on the authentic Ayurvedic text, with a logical explanation. ​ But, ​Ayurved is healing wisdom. It…

  • Authentic Ayurveda: Facts vs. Myths

    Authentic Ayurveda: Facts vs. Myths

    Namaste, ​ There is tons of “Ayurvedic” advice floating online. And they are meant to direct you to some “product”.However, many times they do not have any base in classical Ayurvedic text. ​I hope to create videos and animations on the authentic Ayurvedic text, with a logical explanation. ​ But, ​Ayurved is healing wisdom. It…

  • Good Food and Bad Food According to Ayurveda – Food that should be consumed in miniscule quantities

    Good Food and Bad Food According to Ayurveda – Food that should be consumed in miniscule quantities

    There is some food that can be consumed regularly but only in small quantities or after a short break. Salt is the best example of such food. Too little salt or too much salt, both will spoil the dish. But just the appropriate amount can do wonders to both the taste and the health. 3…

  • Ayurvedic Foods: Eat These Sparingly

    Ayurvedic Foods: Eat These Sparingly

    There is some food that can be consumed regularly but only in small quantities or after a short break. Salt is the best example of such food. Too little salt or too much salt, both will spoil the dish. But just the appropriate amount can do wonders to both the taste and the health. 3…

  • Good Food and Bad Food According to Ayurveda – I : Food that should not be consumed

    Good Food and Bad Food According to Ayurveda – I : Food that should not be consumed

    Keeping in mind that food cannot be cooked separately for all persons in a house, Acharya Charak describes the food quality that should be taken regularly for all seasons and all prakrati, along with food that should be used very rarely by all prakrati individuals. However, it is particularly important to refrain from the bad…