Tag: Deepak chopra

  • Good Food and Bad Food According to Ayurveda – I : Food that should not be consumed

    Good Food and Bad Food According to Ayurveda – I : Food that should not be consumed

    Keeping in mind that food cannot be cooked separately for all persons in a house, Acharya Charak describes the food quality that should be taken regularly for all seasons and all prakrati, along with food that should be used very rarely by all prakrati individuals. However, it is particularly important to refrain from the bad…

  • Never Eat this Foods as per Ayurveda

    Never Eat this Foods as per Ayurveda

    Keeping in mind that food cannot be cooked separately for all persons in a house, Acharya Charak describes the food quality that should be taken regularly for all seasons and all prakrati, along with food that should be used very rarely by all prakrati individuals. However, it is particularly important to refrain from the bad…

  • Know thy food – Basic Ayurvedic Classification of Food

    Know thy food – Basic Ayurvedic Classification of Food

    According to Ayurveda, the one who eats healthy food will never need any medicine; and the one who eats unhealthy food will never benefit from any medicine. Therefore it is important to know thy food!

  • Basic Ayurvedic Classification of Food

    Basic Ayurvedic Classification of Food

    According to Ayurveda, the one who eats healthy food will never need any medicine; and the one who eats unhealthy food will never benefit from any medicine. Therefore it is important to know thy food!

  • Prakriti : Code of Body Physiology

    Prakriti : Code of Body Physiology

    Dosha governs the health patterns and susceptibility to diseases of a person. 3 Dosha Vata, Pitta and Kapha are like 3 legs of a tripod on which the health is based. Any of the legs is disturbed, the health gets imbalanced. In every person, there is a constitution based on the 3 Dosha, which is also…

  • Prakriti: Your Unique Body Type in Ayurveda

    Prakriti: Your Unique Body Type in Ayurveda

    Dosha governs the health patterns and susceptibility to diseases of a person. 3 Dosha Vata, Pitta and Kapha are like 3 legs of a tripod on which the health is based. Any of the legs is disturbed, the health gets imbalanced. In every person, there is a constitution based on the 3 Dosha, which is also…

  • Healthy recipes you must have this rainy season! : Part 1

    Healthy recipes you must have this rainy season! : Part 1

    The physiological shock that body receives due to seasonal changes cause seasonal joint pain, flu, body ache and a hoard of other diseases. Change in food habits and lifestyle can help prevent seasonal physiological shock to the body. This systematic change in food and lifestyle is called Ritucharya.

  • Must-Have Healthy Recipes for the Rainy Season:1

    Must-Have Healthy Recipes for the Rainy Season:1

    The physiological shock that body receives due to seasonal changes cause seasonal joint pain, flu, body ache and a hoard of other diseases. Change in food habits and lifestyle can help prevent seasonal physiological shock to the body. This systematic change in food and lifestyle is called Ritucharya.

  • The Aim of Ayurveda: Understanding Its Core Objectives

    Swasthasya swathya rakshnam, aturashya vikara prashman ch Protect the health of the healthy and also treat disease of the sick The subject or aim of Ayurveda is defined as “KEEPING THE BODY HEALTHY” and treating the ones who fall sick. Let us realize that treatment of diseases is defensive approach as compared to keeping the…

  • Ritucharya: Seasonal Diet and Lifestyle in Ayurveda

    Human body is a very complicated machine that requires regular servicing. Only vitamin pills, exercise and annual health tests are not enough. It faces seasonal changes, stress, lifestyle changes and a lot more; it fights against in numerous infections, trying to keep us alive. Swasthyavritta (Sphere of health) series celebrates the boon of a healthy…