ASHWAGANDHA: A perfect health supplement

Ashwagandha – Introduction The Sanskrit word Ashwagandha is made up of 2 words “Ashwa” meaning horse, and “Gandha” meaning the smell. Ashwagandha is a herb native to the Indian subcontinent. It is one of the wonder herbs of Ayurveda. It is a great tonic for the male reproductive system and is compared to Chinese GinsengContinue reading “ASHWAGANDHA: A perfect health supplement”

Good Food and Bad Food According to Ayurveda – I : Food that should not be consumed

Keeping in mind that food cannot be cooked separately for all persons in a house, Acharya Charak describes the food quality that should be taken regularly for all seasons and all prakrati, along with food that should be used very rarely by all prakrati individuals. However, it is particularly important to refrain from the badContinue reading “Good Food and Bad Food According to Ayurveda – I : Food that should not be consumed”

Know thy food – Basic Ayurvedic Classification of Food

According to Ayurveda, the one who eats healthy food will never need any medicine; and the one who eats unhealthy food will never benefit from any medicine. Therefore it is important to know thy food!

How to use Ayurvedic Health Supplements!

Why is my Ayurvedic health supplement not showing any result? probably because you are using it the right way. Here is how to gain maximum benefits from Ayurvedic Health Supplements.