Health Basics of Ayurveda

What are the pillars of Ayurvedic healthcare? Ayurveda prescribes elaborately on a healthy daily routine, seasonal routine, and mental health practices, ensuring unhindered metabolism and a perfect state of health. This article briefly reflects on these basics and their importance. … More Health Basics of Ayurveda

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Good Food and Bad Food According to Ayurveda – Food that should be consumed rarely I

Bad food choices makes a person prone to diseases and faster aging. Therefore, it is crucial to see that the right food in the right amount goes inside your body and to avoid anything that is not compatible with normal human digestion.  … More Good Food and Bad Food According to Ayurveda – Food that should be consumed rarely I

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