Tag: meditation
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Mindful Cleaning for Mom and Child
New Mom, esp. stay at home mom’s can become victims of Post-Partum Depression. Mindful cleaning can help them manage the home, the baby and themselves! If you are a new mom feeling starved for help, let me share my experience of mindfulness!
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Ayurvedic Cleaning: Healthy Home for Mom & Child
New Mom, esp. stay at home mom’s can become victims of Post-Partum Depression. Mindful cleaning can help them manage the home, the baby and themselves! If you are a new mom feeling starved for help, let me share my experience of mindfulness!
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Mindful Cleaning
Cleaning can be a mindless job for most of us, but not for the cleaning monks! Practice cleaning mindfulness, organize your home, your mind and your life!
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Mindful Cleaning: Ayurvedic Tips for a Balanced Living Space
Cleaning can be a mindless job for most of us, but not for the cleaning monks! Practice cleaning mindfulness, organize your home, your mind and your life!
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Mindful Walking
Let’s walk everyday towards mindful consciousness, peace and joy! Simple and practical exercise for mindful walking.
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Mindful Walking: Ayurvedic Practices for Enhanced Health
Let’s walk everyday towards mindful consciousness, peace and joy! Simple and practical exercise for mindful walking.
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Mindful Sleep: Ayurvedic Techniques for Restful Nights
A mindful sleep is the seed of a mindful morning!
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Mindful Cooking
Mindful cooking is the way to mindful eating. Mindful eating is the way to mindful living!
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Mindful Cooking: Mindfulness for Healthy Meal Preparation
Mindful cooking is the way to mindful eating. Mindful eating is the way to mindful living!
Ritucharya 