Tag: mindfulness
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Language Traps: Ayurvedic Communication Insights
Our mental language can be the biggest trap for us when we combine it with emotions. Emotions make things right or wrong, doable or undoable, wanted or unwanted. Let’s discover the way out of this trap!
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Mindful Cleaning: Ayurvedic Tips for a Balanced Living Space
Cleaning can be a mindless job for most of us, but not for the cleaning monks! Practice cleaning mindfulness, organize your home, your mind and your life!
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Mindful Cleaning
Cleaning can be a mindless job for most of us, but not for the cleaning monks! Practice cleaning mindfulness, organize your home, your mind and your life!
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Mindful Walking: Ayurvedic Practices for Enhanced Health
Let’s walk everyday towards mindful consciousness, peace and joy! Simple and practical exercise for mindful walking.
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Mindful Walking
Let’s walk everyday towards mindful consciousness, peace and joy! Simple and practical exercise for mindful walking.
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Mindful Sleep: Ayurvedic Techniques for Restful Nights
A mindful sleep is the seed of a mindful morning!
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Mindful Cooking: Mindfulness for Healthy Meal Preparation
Mindful cooking is the way to mindful eating. Mindful eating is the way to mindful living!
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Mindful Cooking
Mindful cooking is the way to mindful eating. Mindful eating is the way to mindful living!
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Mindful Eating: Ayurvedic Conscious Consumption
Image by OpenClipart-Vectors from Pixabay I remember my grandfather peacefully sitting on the ground, sprinkling a few drops of water around his plate and reciting a Sanskrit prayer every time before he started eating. It is now a prevalent culture to have an orientation session before any kind of educational course. Orientation can induce a…
Ritucharya 