Are you nuts? (Mental health awareness in India)

Mental Health Awareness In India The ancient science like Ayurveda states the importance of mental health. In one of the shlokas defining health, sage Charak states “A person with balanced digestion, balanced physiological factors, and metabolism, balanced excretion, happy heart, senses, and mind only can be called HEALTHY”. It is important to note that the … More Are you nuts? (Mental health awareness in India)

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Ayurvedic Lifestyle for Excellent Digestion

Agni or the digestive fire is the source of life according to Ayurveda. It is the basic process that converts the food into nutrition absorbable by the body. A vitiated digestive process is like bad cooking. You cannot consume badly cooked food, and even if you do, you will fall sick. Likewise, the body parts are not … More Ayurvedic Lifestyle for Excellent Digestion

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Ayurvedic Remedies for Instant Cough Relief

A cough is basically an irritation in the throat because of phlegm or any other irritant. Almost all the cough syrups present in the market contain alcohol. They might make you drowsy on a working day! According to Ayurveda, cough is caused by vitiation or increase in Kapha dosha. For a better understanding of Kapha dosha, … More Ayurvedic Remedies for Instant Cough Relief

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