Causes and Prevention of Vitiligo According to Ayurveda

Vitiligo is a caused not by a single cause or even a group of causes. It is caused by a spiral of degrading dietary and lifestyle habits. Unnatural temperature fluctuations are one of the biggest cause of VITILIGO. The possible causes for Vitiligo according to Ayurveda are Exposure to Drastic temperature fluctuations ( eating ice … More Causes and Prevention of Vitiligo According to Ayurveda

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Is Eating Fish Dangerous in case of Vitiligo?

There is lots of confusion regarding the intake of fish and milk together in case of vitiligo. Many Ayurveda experts claim that the combination of fish and milk is not compatible and leads to vitiligo. However, Bengali people have fish daily and drink milk after the meal. There can be the following hypothesis for this … More Is Eating Fish Dangerous in case of Vitiligo?

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How Thinking and Behavior affect each other!

  Thinking/cognition and behavior – relationship and impact Does our thinking affect our behavior or vice versa or both? This information may be useful in figuring out ways to motivate ourselves to take up new challenges Saying that our thinking affects our behavior is an understatement. Actually, our thinking controls all the conscious and unconscious ways … More How Thinking and Behavior affect each other!

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Are you nuts? (Mental health awareness in India)

Mental Health Awareness In India The ancient science like Ayurveda states the importance of mental health. In one of the shlokas defining health, sage Charak states “A person with balanced digestion, balanced physiological factors, and metabolism, balanced excretion, happy heart, senses, and mind only can be called HEALTHY”. It is important to note that the … More Are you nuts? (Mental health awareness in India)

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