Here are some of the books that you must read as an Ayurveda enthusiast Beginners level – Everyday Ayurveda : Daily Habits That Can Change Your Life: https://amzn.to/2q85XSk Aarogyamantra: Rasoighar Se Swasthya Ki Aur (By Rajiv Dixit), Paperback, Hindi (रसोई घर से स्वास्थ्य कि और) & योगपुस्तिका https://amzn.to/32aA5uj Living Easy with Ayurveda – https://amzn.to/2oEXgP1 Advance … More Good Reads for Ayurveda Enthusiasts
Ayurvedic self-healing protocol for Migraine … More Ayurvedic Self Healing Migraine Protocol – Detox
What is this life if, full of care,We have no time to stand and stare. William Henry Davis In past few years, I reviewed my life and eliminated every habit that pulled me down, decluttered my house, my wardrobe, my email and my mind. Now I know that it is a continuous process. I invite … More Slow living
Most of the people are not able to decide the right kind and right amount of food they need. Ayurveda has a the answer hidden in a sutra and the answer is unique for everyone! … More How much do you need to eat?
According to great sage and Ayurveda pioneer Vagabhatta, you should eat healthy, eat less and eat according to the seasons! Let’s explore why eating less is crucial to good health! … More Eat Healthy, Eat Less!
When God said, “Be content with what you have,” I think that it was also a piece of health advice. Seasonal,local and natural food is the best. … More Back to nature!
What exactly is the dosha concept of Ayurveda? Let’s understand it in simpler everyday terms … More Dosha in Simpler Terms
Sunbath is not always good! sometimes it can be harmful as well! Find out take of Ayurveda on Sunbath and some authentic Ayurvedic anti-tanning remedies. … More Sunbath Ritucharya and Ayurvedic Remedies for Tanning
Stress kills and it kills thoroughly, making our entire body hollow. Let’s see how we can prevent this. … More How stress kills your body
Ayurvedic pathogenesis – The 6 stages of any disease according to Ayurveda … More Ayurvedic Pathogenesis: 6 stages of disease formation according to Ayurveda