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Ashwagandha – Introduction The Sanskrit word Ashwagandha is made up of 2 words “Ashwa” meaning horse, and “Gandha” meaning the smell. Ashwagandha is a herb native to the Indian subcontinent. It is one of the wonder herbs of Ayurveda. It…
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ASHWAGANDHA: A perfect health supplement
Ashwagandha – Introduction The Sanskrit word Ashwagandha is made up of 2 words “Ashwa” meaning horse, and “Gandha” meaning the smell. Ashwagandha is a herb native to the Indian subcontinent. It is one of the wonder herbs of Ayurveda. It…
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Ayurvedic Foods: Eat These Sparingly
There is some food that can be consumed regularly but only in small quantities or after a short break. Salt is the best example of such food. Too little salt or too much salt, both will spoil the dish. But…
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Good Food and Bad Food According to Ayurveda – Food that should be consumed in miniscule quantities
There is some food that can be consumed regularly but only in small quantities or after a short break. Salt is the best example of such food. Too little salt or too much salt, both will spoil the dish. But…
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Toxic Foods in Ayurveda: What to Avoid for Better Health
Let’s differentiate between the food and the “Food like substances”!
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Toxic Food According to Ayurveda
Let’s differentiate between the food and the “Food like substances”!
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Ayurvedic Foods: Rarely Consume These (Part II)
First part of this post : Food that should be used rarely I In the earlier post, we looked at the first 5 points. In this post let’s look at the others. Food cooked in a mixture of milk and…
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Good Food and Bad Food According to Ayurveda – Food that should be consumed rarely II
First part of this post : Food that should be used rarely I In the earlier post, we looked at the first 5 points. In this post let’s look at the others. Food cooked in a mixture of milk and…
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Ayurvedic Foods: Rarely Consume These (Part I)
Bad food choices makes a person prone to diseases and faster aging. Therefore, it is crucial to see that the right food in the right amount goes inside your body and to avoid anything that is not compatible with normal…
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Good Food and Bad Food According to Ayurveda – Food that should be consumed rarely I
Bad food choices makes a person prone to diseases and faster aging. Therefore, it is crucial to see that the right food in the right amount goes inside your body and to avoid anything that is not compatible with normal…
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