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Sex is a factor of Vata. It increases mainly Vata in the body, increases Pitta to a small extent and reduces the effect of Kapha. Therefore sexual intercourse is highly recommended in cooler seasons in Visargkal, whereas it is not…
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Sexual Orientation During The Seasons
Sex is a factor of Vata. It increases mainly Vata in the body, increases Pitta to a small extent and reduces the effect of Kapha. Therefore sexual intercourse is highly recommended in cooler seasons in Visargkal, whereas it is not…
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Maintaining Healthy Sleep Patterns Throughout the Seasons
Sleep is considered to be a vikara (defect) is not supposed to be there in condition of the an ideal body, where there is no hunger, digestion or physiological wear and tear in the body. According to Ayurveda, body is…
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Healthy Sleep Patterns During The Seasons
Sleep is considered to be a vikara (defect) is not supposed to be there in condition of the an ideal body, where there is no hunger, digestion or physiological wear and tear in the body. According to Ayurveda, body is…
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Asanas According to Seasonal Ritucharya: Yoga for Every Season
Exercise routine or Asanas form an important part of healthy routine. But the relative strength and requirements of the body changes through the seasons. Effect of Ritu (seasons) on Dosha Dosha and Body State in Different Seasons Please find the…
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Asana According to Seasonal Ritucharya
Exercise routine or Asanas form an important part of healthy routine. But the relative strength and requirements of the body changes through the seasons. Effect of Ritu (seasons) on Dosha Dosha and Body State in Different Seasons Please find the…
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Choosing Morning Drinks Based on Season and Prakruti
Best time to wake up is before sunrise. It is like to be prepared for the show before the spotlight falls on you. This is true for all Prakruti and seasons. Before sunrise the Dosha or body metabolism is in…
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Morning drink according to season and Prakruti
Best time to wake up is before sunrise. It is like to be prepared for the show before the spotlight falls on you. This is true for all Prakruti and seasons. Before sunrise the Dosha or body metabolism is in…
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The Benefits of Seasonal Fruits and Vegetables in Ayurveda
According to Ayurvedic literature, fruits and vegetables grown in other than their natural season should be completely avoided. Every fruit or vegetable has a natural growth duration and environment from which it derives its natural properties and constitution. A fruit…
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Use of Seasonal Fruits and Vegetables
According to Ayurvedic literature, fruits and vegetables grown in other than their natural season should be completely avoided. Every fruit or vegetable has a natural growth duration and environment from which it derives its natural properties and constitution. A fruit…
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Ritucharya 